Description
Feeling overwhelmed by daily stress…affecting your mood throughout the day?
In today's fast-paced world, the demands ofwork and life can be overwhelming. Constant thinking, endless conversations,and screen fatigue leave us exhausted by the time we get home, often disruptingour sleep.
Do you ever feel like your mind never trulyslows down?
On a night of pouring rain or whensurrounded by nature, have you ever felt a deep sense of relief, as if all yourworries simply faded away? Research shows that the subtle, rhythmic sounds ofnature resonate with our minds, bringing a sense of calm. When the mind is atpeace, the body naturally follows.
We’ve infused the lamp with natural healingsounds, allowing you to step into a nature-inspired environment anytime. Whennight falls, when you feel restless, or when anxiety creeps in, the soothingsounds accompany you, gently bringing calm and ease—helping you drift intodeeper, more restful sleep.
7 Healing Sounds
Bring nature closer, calm your soul
From the chirping of forest birds to thesoothing tones of singing bowls, [WHISPER Healing Sound Light] featuresseven carefully selected healing sounds, allowing you to choose the perfectcalming tone based on your mood or the weather.
About Healing Sound
A Swedish study has shown that participantswho listened to natural sounds after undergoing a stress test recovered fromphysiological stress significantly faster than those who listened to noise. Thefindings of this research not only provide profound insights into the impact ofnatural sounds on mental health but also highlight a natural and effective wayto relieve stress in the fast-paced modern lifestyle.
This may reflect the deep connection wehave with the natural environment and the healing power of natural sounds onthe human mind. By listening to the sounds of birds and flowing water,participants' sympathetic nervous systems recovered more quickly, allowing themto regain inner peace and recover from stress in a shorter time.
Alvarsson, J. J., Wiens, S., &Nilsson, M. E. (2010). Stress recovery during exposure to nature sound andenvironmental noise. International Journal of Environmental Research and PublicHealth, 7(3), 1036-1046.
A research team led by Colorado StateUniversity in the United States has shown that natural sounds can help peoplerelieve stress. Evidence of the health benefits of natural sounds includesreduced pain, decreased stress, improved mood, and enhanced cognitiveabilities. Compared to those exposed to noise, testers who were surrounded bynatural sounds experienced an overall improvement of 184% in health andpositive emotions, while stress and annoyance decreased by 28%.
Natural sounds are beneficial for bothphysical and mental health, not only reducing stress but also aiding sleep.When a room is too quiet, even the slightest irregular noise can trigger thebrain's alertness, leading to light sleep and easy waking. The steady andrhythmic nature of natural sounds helps us fall asleep faster and makes it lesslikely for us to be disturbed. If you often struggle to fall asleep, why nottry using the healing power of nature to soothe your mind and improve yoursleep?
A synthesis of health benefits ofnatural sounds and their distribution in national parks（https://www.pnas.org/doi/10.1073/pnas.2013097118）
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